Programs

We offer age-specific classes and within most age groups, we offer beginner, intermediate and advanced classes. This enables us to provide personalized instruction in small class groups.

Our professionally trained and highly qualified staff members provide the ultimate Martial Arts learning experience to our students. Our instructors receive ongoing training every week to ensure that they provide the highest quality experience for every student in every one of our classes.

Here is an overview of our programs:

Lil' Samurai Program for children ages 4 to 6, focuses on improving basic motor and listening skills. Children have fun developing balance and coordination while beginning the process of learning positive character traits.

Junior Program  for ages 7 – 12, focuses on physical skills as well as emotional and mental well-being. Children have fun while learning a wide range of skills. This is a comprehensive program culminating with the attainment of a Junior Black Belt.

Teen Program for students 13 – 17, prepares teens for the challenges they’ll encounter as they grow into young adults. At most locations, teens can choose to train in a class exclusively for teens or in an adult class.

Adult Programs for adults of all ages, optimizes physical fitness and coordination while sharpening mental focus and perseverance. This program teaches basic skills through advanced black belt degrees.

Other programs offered at some of our schools:

Brazilian Jiu Jitsu – Brazilian Jiu-Jitsu emphasizes bringing an opponent to the ground and then relying on grappling techniques such as holds, arm-locks, leg-locks, and strikes to subdue the opponent.

Krav Maga – In addition to our traditional adult program, we also offer Krav Maga, the official self-defense system used by the Israeli military. This program is battlefield tested and proven to quickly eliminate physical threats.

We recognize that people begin our programs in a wide range of physical conditioning. We tailor our programs to fit any physical conditions or concerns you may have. You do not compete with anyone. Instead, you learn to measure your progress against your own potential.

Please see the Locations page for a school near you.